If you are training for a marathon, then it’s a high possibility that you know that you should not run in old, torn running shoes. During your marathon training, you should get new shoes when you have exhausted the limit of the typical running shoes, which is about 400 to 500 miles.
During the day of [...]
Although most running shoes would seem generic from the inside, they are not. Modern technology and extensive research have allowed many features to provide a design to suit every individual needs. Not only can they affect your running speed, but they can also affect your health. Badly designed running shoes can cause injuries of the [...]
Read More...Running shoes get stinky because of sweat, that’s the most basic reason. If your toes stay wet from the sweat, the stink gets worse because a certain kind of bacteria grows between your toes. Here are some ways to help you to keep your running shoes from smelling like a dump:
1. Wear the right kind [...]
Running shoes are the most essential gear for any amateur or professional runner. Taking the correct care in choosing and breaking in a new pair of running shoes can spell the difference between an easy run and a difficult one which will result to feet full of blisters and pain.
Begin breaking in your running shoes [...]